Sports massage

Descripción del servicio

Sports massage is designed especially for athletes and active people looking to improve their performance, prevent injuries and accelerate recovery. This type of massage combines stretching, deep kneading, and compression techniques to treat specific muscles that have been subjected to intense physical exertion. Our expert therapists adapt each Sports Massage session to your individual needs, addressing muscle tensions, stiffness and areas of overload. This treatment is ideal before or after physical activity, as it helps prepare muscles for exercise, reduce muscle fatigue and improve flexibility. With Sports Massage, you will be able to keep your body in optimal condition, regain mobility and minimize the risk of injury, allowing you to achieve your sporting goals with confidence and renewed energy.